“Consider your own body and with this as an example,
Avoid doing anything that might bring harm to others.
Make every effort not to kill any living creature,
Birds, fish, deer, cattle and even tiny insects,
And strive instead to save their lives,
Offering them protection from fear.”

These are the words of Chatral Rinpoche, a contemporary master. Lama Puntso explains the meaning of this practice and the different methods for carrying it out and shows how the practice of life release fits into spiritual path. He also delves into the signification of “living” in the Buddhist context and its ethical implications.

Teacher
Lama Puntso

Information
Course Fee: 15€/day